Pasta Puttanesca
130
https://www.dinneratthezoo.com/pasta-puttanesca/
This pasta puttanesca is spaghetti tossed in a homemade tomato sauce that is flavored with olives, capers and herbs. A quick and easy dinner option that tastes like it came straight from your local Italian restaurant!
6
12 ounces spaghetti pasta
1/4 cup olive oil
2 tsp anchovy paste
2 tsp minced garlic
1/4 tsp crushed red pepper flakes ( or more to taste )
28 ounce can San Marzano whole tomatoes ( drained )
salt and pepper to taste
1/2 cup kalamata olives ( halved and pitted )
3 tbsp capers
2 tbsp chopped fresh parsley
1/4 cup olive oil
2 tsp anchovy paste
2 tsp minced garlic
1/4 tsp crushed red pepper flakes ( or more to taste )
28 ounce can San Marzano whole tomatoes ( drained )
salt and pepper to taste
1/2 cup kalamata olives ( halved and pitted )
3 tbsp capers
2 tbsp chopped fresh parsley
Nutritions
Calories
407
Sodium
1452mg
60% DV
Fat
30g
46% DV
Protein
24g
48% DV
Carbs
8g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat2g13%
Monosaturated Fat16g104%
Cholesterol58mg19%
Sodium1452mg60%
Potassium87mg2%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.7g1%
Vitamin A751IU15%
Vitamin B60.6400000000000001mg32%
Vitamin C3mg5%
Calcium653mg65%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
