CasserolesDecember 14, 2013
Calories
74
Sodium
30mg
1% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Pasta to the sauce dew in the prosciutto and mushrooms
21
4
1 Tablespoon oil
1/4 cup red onion chopped
1 cup mushrooms slices 1
1/4 cup cream 35%
2 teaspoon fresh oregano
1/2 cup tomato sauce or cream of tomatoes
1/4 cup prosciutto in strips
a few green shallots minced (optional)
1/4 cup red onion chopped
1 cup mushrooms slices 1
1/4 cup cream 35%
2 teaspoon fresh oregano
1/2 cup tomato sauce or cream of tomatoes
1/4 cup prosciutto in strips
a few green shallots minced (optional)
STEP 1
Heat the oil in a deep frying pan and sweat the onion.
Step 2
Add the mushrooms and saute about 1 minute.
Step 3
Add the cream and bring to boil.
Step 4
Add the fresh oregano and tomato sauce.
STEP 5
Mix, then add salt and pepper to taste if desired.
STEP 6 Serve on a pasta dish cooked in choice, then top with prosciutto and shallots.
Nutritions
Calories
74
Sodium
30mg
1% DV
Fat
3g
5% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.63g3%
Polysaturated Fat0.39g2%
Monosaturated Fat2g16%
Cholesterol3mg1%
Sodium30mg1%
Potassium237mg6%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A256IU5%
Vitamin B60.11mg5%
Vitamin C3mg5%
Calcium90mg9%
Iron0.5mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.