Pea & Mint Omelette

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This delicious pea and mint omelette is super easy to make, tastes delicious and makes a perfect healthy and nutritious breakfast or lunch in no time at all. I’ve added nutritional yeast to the omelette as it gives a really cheesy flavour and tastes delicious – it’s a great healthy alternative to cheese. Hope you enjoy it! :)

3 eggs
1 tbsp. nutritional yeast
1 tbsp. fresh mint, finely chopped
Zest from 1 lemon
splash of almond milk
Handful frozen peas
1 tsp. coconut oil
1 tsp. ground pepper
Add the frozen peas to a pan of boiling water and boil for 2 minutes. Add the coconut oil to a frying pan to heat and whisk together the eggs, pepper and milk then add to the frying pan. Move the eggs...
See the full directions on my site
Nutritions

Calories
126

Sodium
147mg
6% DV

Fat
7g
11% DV

Protein
14g
28% DV

Carbs
6g
2% DV

Fiber
4g
17% DV

This hearty Cincinnati chili is made with tender Wagyu ground beef, onion, tomato, beef stock, spices, beans, spaghetti noodles, and sharp white cheddar cheese. Topped with some crunch oyster crackers, this delicious chili is a family favorite. Try this recipe today!

Double 8 Cattle Company Fullblood Wagyu Ground Beef:
1 1/2 lbs Double 8 Cattle Company Fullblood Wagyu Ground Beef
3 tbsp Grapeseed Oil
1 Large Sweet Onion ( small diced )
1/2 oz. Unsweetened Chocolate
3 Garlic Cloves ( minced )
2 cup Beef Stock
24 oz Tomato Puree
4 oz Tomato Paste
1 1/2 tbsp Chili Powder
1 1/2 tsp Dried Oregano
1 tsp Cinnamon
1 tsp Cumin
1/4 tsp Allspice
1/4 tsp Cloves
2 tbsp Apple Cider Vinegar
2 tsp Kosher Salt
1/2 tsp Black Pepper
Noodles:
1 lb Spaghetti Noodles
cup Olive Oil
For Serving:
8 oz Sharp White Cheddar Chee
10 oz Canned Red Kidney Beans
1 cup Sweet Onions ( small diced )
3 cup Oyster Crackers
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PREPARING THE CHILI

Heat a large Dutch oven over medium-high heat, and add in the grapeseed oil.

Once the oil is hot, add in the Wagyu ground beef and diced sweet...
See the full directions on my site

Nutritions

Calories
949

Sodium
1449mg
60% DV

Fat
16g
25% DV

Protein
31g
63% DV

Carbs
170g
57% DV

Fiber
15g
61% DV