Main Dishes

Peach Balsamic Chicken Skillet

Julia Sutton
July 07, 2014
5

One skillet meal featuring savory balsamic chicken and sweet peaches. Perfect for summer months!

4
· 2 tablespoons canola oil (I’ve also used olive oil, so go with your preference)
· 4 boneless skinless chicken breasts (5oz each)
· 1/4 teaspoon salt
· 1/4 teaspoon ground black pepper
· 1/2 cup sliced yellow onion
· 3 tablespoons balsamic vinegar
· 2 cups sliced firm ripe yellow peaches (2 cups = about 4 small)
· 1 can (14.5oz) Hunt's Diced Tomatoes, drained
· 2 tablespoons thinly sliced fresh basil
1. Heat oil in large skillet over medium-high heat. Sprinkle chicken with salt and pepper; place in skillet. Add onion; cook 5 minutes or until chicken is browned, turning once. Remove chicken from...
See the full directions on my site
Nutritions

Calories
354

Sodium
491mg
20% DV

Fat
18g
28% DV

Protein
29g
59% DV

Carbs
15g
5% DV

Fiber
4g
17% DV
Low-Fat

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Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
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2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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