Main Dishes

Peach BBQ Sammich

36
Agent Winter @ Code Word Food

Be the star of your next barbecue with this sweet and smokey peach BBQ sammich!

6
Patty:
2 cups vital wheat gluten
5 Tbsp Nutritional yeast
2 tsp Onion powder
1 tsp Salt
1 tsp Thyme
1 tsp Rosemary
1/4 tsp Nutmeg
1/2 tsp Black pepper
5 Tbsp Tahini
6 3/4 cups Vegetable broth
Coating:
1 cup Panko bread crumbs
1/2 cup Flour
1 Tbsp Nutritional yeast
2 Tbsp Flax seed meal
6 Tbsp Water
Slaw:
1 Small cabbage
2 Large carrots
1/2 cup Vegan mayo
2 Tbsp Sugar
1 1/2 Tbsp Lemon juice
1 Tbsp Vinegar
1/2 tsp Black pepper
1/4 tsp Salt
Peach BBQ Sauce:
1 cup Ketchup
1/4 cup Peach preserves
1/4 cup White vinegar
1/2 Tbsp Worcestershire sauce
1/2 tsp Liquid smoke
1 tsp Onion powder
1 tsp Garlic powder
1 tsp Chili powder
1/4 tsp Red pepper
1 Tbsp Molasses
Rest of Fixings:
6 Buns
1 Red onion
to taste Pickles

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
834

Sodium
2020mg
84% DV

Fat
22g
34% DV

Protein
76g
152% DV

Carbs
110g
37% DV

Fiber
14g
58% DV

Tuna Noodle Casserole

163

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

Pepperoni Rolls

86

Make a platter for a party or for yourself! Kids and adults alike will love these pizza rolls.

Ingredients:
1 can ( refrigerated pizza dough )
6 ounces ( pepperoni slices )
1.5 cups ( mozzarella cheese )
3 tbsp ( butter )
1 tsp ( garlic powder )
4 tbsp ( grated parmesan )
1 tbsp ( dried parsley )
0.5 jar ( marinara sauce )
4

Please visit The Best Blog Recipes for the Full Recipe and Directions!


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Pumpkin pie, the queen of fall treats. This pie bursting with flavors of seasonal spices evoke the autumnal essence. That is why without a doubt, Thanksgiving is never complete without a slice of pumpkin pie. I prepared this pie entirely with healthy ingredients, but with the same flaky crispy crust and spiced creamy filling. Enjoy it guilt-free!

10

Pork Belly and Kimchi Stir Fry

69

I definitely recommend it and is certainly eaten by many Koreans who love a balanced meal with meat and small hints of vegetables.

200 g Kimchi
200 g Pork belly ( thin sliced )
1 tbsp Korean chilli powder
1 tsp Sesame oil
1/2 Onion
1 tbsp Sesame oil
1 tbsp Soy sauce
1 tbsp Sake ( Dry white wine )
4 people

[Instruction]

1. Thinly slice the onion.

2. Marinate the pork belly and kimchi with chili powder and sesame oil for about 30 minutes.

3. Heat sesame oil in a medium to high heat, and...
See the full directions on my site

Nutritions

Calories
322

Sodium
1998mg
83% DV

Fat
20g
30% DV

Protein
9g
18% DV

Carbs
20g
6% DV

Fiber
6g
24% DV
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