Beverage

Peach Lemonade

108

This refreshing and sweet Peach Lemonade only takes ten minutes to make and is the perfect drink to get you through the hot Summer!

6
1 cup water
3/4 cup white sugar
1/4 cup freshly squeezed lemon juice
6 peaches, de stoned and cut into chunks
4 cups sparkling or still water
Lemon slices and mint sprigs to serve, optional
Place 1 cup water and the sugar into a medium sized saucepan over a medium heat. Bring to a boil and stir until the sugar has completely dissolved. Leave to cool while you prep everything else. Place lemon...
See the full directions on my site
Nutritions

Calories
1245

Sodium
1084mg
45% DV

Fat
116g
178% DV

Protein
3g
6% DV

Carbs
41g
13% DV

Fiber
5g
21% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV