Desserts
August 02, 2017
Calories
599
Sodium
40mg
1% DV
Fat
35g
54% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
Peach Parfaits
89
These Peach Parfaits are made with creamy Greek yoghurt, sweet peaches and crunchy granola; light and tasty, you decide whether these are breakfast or dessert!
2
1/2 cup heavy cream
1 cup +2tbsp plain Greek Yoghurt
3 tbsp agave nectar/honey
1 tsp vanilla extract
3 peaches, de stoned and cut into small chunks
1/2 cup plain granola, or one with seeds/nuts, I just can't have them as I'm allergic to nuts!
1 cup +2tbsp plain Greek Yoghurt
3 tbsp agave nectar/honey
1 tsp vanilla extract
3 peaches, de stoned and cut into small chunks
1/2 cup plain granola, or one with seeds/nuts, I just can't have them as I'm allergic to nuts!
Place double cream into a medium sized bowl and whisk until soft peak stage. You want it to hold its shape when you pull the whisk out, but for the peak to fall over when you pull the whisk out.
Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
599
Sodium
40mg
1% DV
Fat
35g
54% DV
Protein
12g
24% DV
Carbs
56g
19% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
81%
Polysaturated Fat
6g
41%
Monosaturated Fat
12g
77%
Cholesterol
84mg
28%
Sodium
40mg
1%
Potassium
816mg
23%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
31g
63%
Vitamin A
1640IU
32%
Vitamin B6
0.26mg
13%
Vitamin C
17mg
29%
Calcium
101mg
10%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
