Peach Raspberry Smoothie
124
1
1/2 frozen banana, cut into chunks
3/4 cup frozen peach slices
1/2 cup frozen raspberries
1/2 cup nonfat Greek yogurt
1/2 cup milk
1/4 teaspoon vanilla extract
3/4 cup frozen peach slices
1/2 cup frozen raspberries
1/2 cup nonfat Greek yogurt
1/2 cup milk
1/4 teaspoon vanilla extract
Nutritions
Calories
463
Sodium
131mg
5% DV
Fat
4g
6% DV
Protein
12g
25% DV
Carbs
98g
33% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.41999999999999993g2%
Monosaturated Fat1g7%
Cholesterol18mg6%
Sodium131mg5%
Potassium1177mg33%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar78g157%
Vitamin A800IU16%
Vitamin B60.58mg28%
Vitamin C41mg69%
Calcium364mg36%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.