Appetizers

Peach Salsa

135

Fresh Peach Salsa takes fresh peaches, sweet tomatoes and spicy jalapenos to a whole new taste tantalizing level.

6
3 large peaches peeled and diced
1 large tomato diced
1/4 cup red onion finely chopped
1 small jalapeno finely minced (remove the seeds and pith to reduce the heat)
1/4 cup fresh cilantro chopped
1 lime juiced
salt and pepper to taste

Combine peaches, tomato, red onion, jalapeno, cilantro and........


See the full directions on my site
Nutritions

Calories
35

Sodium
19mg
0% DV

Fat
0.26g
0% DV

Protein
0.9g
1% DV

Carbs
8g
2% DV

Fiber
1g
7% DV

Phad Cha Thalay

Being a quintessential Thai dish, Phad Cha Thalay is stir-fried seafood which assorted by a variety of spices and herbs. Though the food has its origins from Thailand, it is a dish loved and made by many around the globe – one could even find it being served at https://tinyurl.com/y34wvx6c. If you wish to savour this amazing dish from the comfort of your home, here is a recipe from the cookbooks of a reputed restaurant.

70gr Prawns Tiger (Uncooked Tail On)
40gr Squid Tubes
50gr Mussel Green 1/2 Shell
80gr Scallops King Roe Off
60gr Fish Reef Local Assorted
5gr Herb Galangal Razor
2gr Herb Basil Sweet Leave
15gr Veg Chili Green Large
30gr Veg Chili Red Large
10gr Veg Garlic Peeled
2gr Veg Pepper Corn Fresh
10gr Veg Chili Red Small Fresh
15gr Veg Bean Yard Long - Thai
2gr Herb Kaffir Lime Leaves
30gr Veg Onion
20gr Herb Lemongrass
10gr Veg Galangal Young
5gr Herb Turmeric
20gr Sauce Oyster (Lee Kum Kee)
10ml Sauce Soya White (Healthy Boy Thai)
10gr Sugar White
2gr Veg Chili Red Small Fresh
80gr Vegetables Stock
40gr Straw Mushroom
30gr Oil Cooking 5gr Fish Sauce
3

1. Using a food processor, blitz lemongrass, galangal young, turmeric, peeled garlic, red onion, red chili and kaffir lime leaves into a paste - "Phad Cha Paste".

2. Heat the oil in a wok set over...
See the full directions on my site

Nutritions

Calories
59

Sodium
78mg
3% DV

Fat
3g
5% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
0.6g
2% DV
https://lowcarbafrica.com/garlic-chili-oil-recipe/?swcfpc=1

Looking for a tasty, spicy condiment to jazz up your dishes? This garlic chili oil recipe is just what you need!

Directions at https://lowcarbafrica.com/garlic-chili-oil-recipe/?swcfpc=1


See the full directions on my site
Looking for a tasty, spicy condiment to jazz up your dishes? This garlic chili oil recipe is just what you need!

Easy Tuna Salad

The best simple & quick lunch you could make is this easy tuna salad. You can throw it together in under 15 minutes, or even make it ahead to take with you on your day. It's full of protein, super flavourful and will leave you feeling full, yet light so you don't get that afternoon slump.

Check full recipe on my blog: https://stachio.co/easy-tuna-salad/

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