Peach Smoothie
4
A smoothie full of peach flavor.
1
1 1/4 cups frozen peaches
1/2 frozen banana, cut into chunks
1/2 teaspoon vanilla extract
1/2 cup nonfat Greek yogurt
1/2 cup milk
1/2 frozen banana, cut into chunks
1/2 teaspoon vanilla extract
1/2 cup nonfat Greek yogurt
1/2 cup milk
Nutritions
Calories
586
Sodium
148mg
6% DV
Fat
4g
6% DV
Protein
12g
25% DV
Carbs
130g
44% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.41000000000000003g2%
Monosaturated Fat1g7%
Cholesterol18mg6%
Sodium148mg6%
Potassium1222mg34%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber12g48%
Sugar111g223%
Vitamin A1236IU24%
Vitamin B60.5700000000000001mg28%
Vitamin C306mg510%
Calcium347mg34%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.