BeverageDecember 26, 2014
Calories
241
Sodium
70mg
2% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
50g
17% DV
Fiber
2g
11% DV
Peachy Keen Cocktail
189
It is super sweet, refreshing, and packs a punch with dark rum that you can barely taste.
1
3 oz peach nectar
1.5 oz dark rum
1 oz grenadine
1 oz fresh lemon juice
1 oz fresh lime juice
2 oz ginger ale soda
1.5 oz dark rum
1 oz grenadine
1 oz fresh lemon juice
1 oz fresh lime juice
2 oz ginger ale soda
Mix all ingredients and serve over cracked ice.
Garnish with fresh lemon lime twists or peach slice
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
70mg
2% DV
Fat
4g
6% DV
Protein
9g
18% DV
Carbs
50g
17% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g8%
Monosaturated Fat1g9%
Cholesterol40mg13%
Sodium70mg2%
Potassium216mg6%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar25g51%
Vitamin A268IU5%
Vitamin B61mg59%
Vitamin C47mg79%
Calcium19mg1%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.