Peanut Butter, Banana and Jelly Waffles
29
Belgium waffles are topped with an easy homemade strawberry jam, peanut butter and bananas.
4
4 Belgium waffles
8 ounces frozen strawberries, coarsely chopped
1/4 cup (2 tablespoons) granulated sugar
1 tablespoon lemon juice
1/3 cup peanut putter
sliced bananas
8 ounces frozen strawberries, coarsely chopped
1/4 cup (2 tablespoons) granulated sugar
1 tablespoon lemon juice
1/3 cup peanut putter
sliced bananas
in a medium pot, add the strawberries, sugar and lemon juice.
Heat over medium-low heat while stirring constantly until the sugar has dissolved.Increase the heat to medium-high and bring the...
See the full directions on my site
Nutritions
Calories
128
Sodium
182mg
7% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.5g2%
Polysaturated Fat0.71g4%
Monosaturated Fat1g9%
Cholesterol4mg1%
Sodium182mg7%
Potassium121mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar11g22%
Vitamin A385IU7%
Vitamin B60.34mg17%
Vitamin C24mg41%
Calcium96mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.