Peanut Butter Chicken
20
@thepeppercook
This is a great recipe for a novice cook or even a pro one! This peanut butter chicken is packed with flavour from peanut butter, chiles, and sesame oil. It is easy and quick to make and is ideal for college cooking or young professionals who want to make a simple, tasty meal. Delicious as a starter, or as a main served with a salad or fried rice.
3 - 4 people
3 halves of chicken breast ( about 300grams )
4 cloves garlic
3 tablespoons peanut butter
3 tablespoons soy sauce
1 teaspoon red chilies ( chopped )
1/2 teaspoon sesame oil
3/4 cup coconut milk
1/4 teaspoon black pepper ( freshly ground )
1 1/2 teaspoon brown sugar
1 tablespoon lime juice
4 tablespoons coconut oil ( divided )
4 cloves garlic
3 tablespoons peanut butter
3 tablespoons soy sauce
1 teaspoon red chilies ( chopped )
1/2 teaspoon sesame oil
3/4 cup coconut milk
1/4 teaspoon black pepper ( freshly ground )
1 1/2 teaspoon brown sugar
1 tablespoon lime juice
4 tablespoons coconut oil ( divided )
Clean and slice chicken breast into 3" long pieces.
Heat oil in a saucepan on medium heat. Stir in garlic and cook for a minute.
Add peanut butter, soy sauce, red chilies, sesame...
See the full directions on my site
Nutritions
Calories
1218
Sodium
3288mg
137% DV
Fat
108g
167% DV
Protein
23g
47% DV
Carbs
33g
11% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat84g422%
Polysaturated Fat6g41%
Monosaturated Fat17g109%
Cholesterol5mg1%
Sodium3288mg137%
Potassium929mg26%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar14g28%
Vitamin A39IU0%
Vitamin B61mg63%
Vitamin C14mg23%
Calcium112mg11%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
