Peanut Butter, Chocolate and Fruit Quesadilla
167
Tortillas are filled with peanut butter, bananas, strawberries and chocolate for a delicious and special breakfast.
4
4 tortillas
1/2 cup peanut butter
2 bananas, sliced
7-10 strawberries, sliced
1/4 cup dark chocolate chips
4 teaspoons granulated sugar
1 1/4 teaspoons ground cinnamon
1/2 cup peanut butter
2 bananas, sliced
7-10 strawberries, sliced
1/4 cup dark chocolate chips
4 teaspoons granulated sugar
1 1/4 teaspoons ground cinnamon
Preheat the oven to 350ยบ F. Lightly spray a baking sheet with cooking spray.
Brush one side of each tortilla with olive oil.
Place two tortillas olive oil side down on the prepared baking...
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Nutritions
Calories
537
Sodium
166mg
6% DV
Fat
20g
32% DV
Protein
13g
27% DV
Carbs
77g
26% DV
Fiber
13g
55% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat4g27%
Monosaturated Fat9g61%
Cholesterol5mg1%
Sodium166mg6%
Potassium1156mg33%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber13g55%
Sugar38g77%
Vitamin A114IU2%
Vitamin B60.82mg41%
Vitamin C167mg279%
Calcium103mg10%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.