Peanut Butter Chocolate Candy Squares

February 29, 2020

1 cup butter
1 cup peanut butter
1 16-ounce package powdered sugar ( sifted )
1 1/2 cups graham cracker crumbs
1 12-ounce package semi-sweet chocolate chips ( melted )

Melt butter in a medium saucepan. Remove from heat and stir in next 3 ingredients; mix well. Press mixture into a 13 x 9 x 2-inch ungreased baking pan. Spread melted chocolate chips evenly over the...
See the full directions on my site

Nutritions

Calories
4610

Sodium
2858mg
119% DV

Fat
319g
491% DV

Protein
92g
184% DV

Carbs
314g
107% DV

Fiber
28g
114% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 149g 746%

Polysaturated Fat 45g 286%

Monosaturated Fat 124g 776%

Cholesterol 497mg 166%

Sodium 2858mg 119%

Potassium 2279mg 65%

Protein 92g 184%

% DAILY VALUE^*

Total Carbohydrate

Fiber 28g 114%

Sugar 132g 264%

Vitamin A 5803IU 116%

Vitamin B6 1mg 82%

Vitamin C 8mg 14%

Calcium 323mg 32%

Iron 17mg 97%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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4 tbsp teryiaki sauce
2 tbsp lemon juice or tamarind
1 tbsp sweet soy sauce
1 tsp Worcestershire sauce
2 tsp ginger freshly grated
2 cloves garlic freshly grated
1/3 tsp black pepper freshly ground
1 tbsp coconut oil
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1.5 cup jasmine Thai rice any basmati will be great too
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1 cup peas fresh or frozen
1 tbsp coconut oil
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1/2 tbsp ginger freshly grated
2 cloves garlic freshly grated
1 tbsp coconut oil
1 pinch salt sea salt or pink Himalayan
1 pinch black pepper freshly ground
1 tbsp sesame seeds to sprinkle over

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Nutritions

Calories
637

Sodium
1263mg
52% DV

Fat
24g
37% DV

Protein
18g
36% DV

Carbs
90g
30% DV

Fiber
10g
43% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 66%

Polysaturated Fat 4g 30%

Monosaturated Fat 6g 38%

Cholesterol 18mg 6%

Sodium 1263mg 52%

Potassium 969mg 27%

Protein 18g 36%

% DAILY VALUE^*

Total Carbohydrate

Fiber 10g 43%

Sugar 7g 15%

Vitamin A 7530IU 150%

Vitamin B6 4mg 224%

Vitamin C 46mg 78%

Calcium 262mg 26%

Iron 9mg 51%

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Nutritions

Calories
69

Sodium
821mg
34% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
5g
1% DV

Fiber
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6% DV

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Fat

Saturated Fat 0.82g 4%

Polysaturated Fat 0.73g 4%

Monosaturated Fat 0.49g 3%

Cholesterol 17mg 6%

Sodium 821mg 34%

Potassium 168mg 4%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.2g 0%

Vitamin A 525IU 10%

Vitamin B6 0.18mg 9%

Vitamin C 0.8mg 1%

Calcium 50mg 5%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Peanut Butter Chocolate Candy Squares

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