BeverageJune 16, 2015
Calories
992
Sodium
129mg
5% DV
Fat
63g
97% DV
Protein
17g
35% DV
Carbs
96g
32% DV
Fiber
21g
87% DV
PEANUT BUTTER COCONUT SMOOTHIE
193
Satisfying Peanut Butter Coconut Smoothie Recipe - a rich and creamy smoothie recipe that pairs salty with the perfect touch of sweet.
½ cup Greek Yogurt (plain or vanilla)
½ cup Natural Peanut Butter
½ cup Coconut Milk
1½ cup Shredded Coconut
1 banana
½ cup Natural Peanut Butter
½ cup Coconut Milk
1½ cup Shredded Coconut
1 banana
Nutritions
Calories
992
Sodium
129mg
5% DV
Fat
63g
97% DV
Protein
17g
35% DV
Carbs
96g
32% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat58g292%
Polysaturated Fat1g7%
Monosaturated Fat3g21%
Cholesterol12mg4%
Sodium129mg5%
Potassium1869mg53%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber21g87%
Sugar44g89%
Vitamin A210IU4%
Vitamin B61mg53%
Vitamin C26mg44%
Calcium281mg28%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.