Beverage
Calories
992
Sodium
129mg
5% DV
Fat
63g
97% DV
Protein
17g
35% DV
Carbs
96g
32% DV
Fiber
21g
87% DV
PEANUT BUTTER COCONUT SMOOTHIE
June 16, 2015
208
Satisfying Peanut Butter Coconut Smoothie Recipe - a rich and creamy smoothie recipe that pairs salty with the perfect touch of sweet.
½ cup Greek Yogurt (plain or vanilla)
½ cup Natural Peanut Butter
½ cup Coconut Milk
1½ cup Shredded Coconut
1 banana
½ cup Natural Peanut Butter
½ cup Coconut Milk
1½ cup Shredded Coconut
1 banana
Nutritions
Calories
992
Sodium
129mg
5% DV
Fat
63g
97% DV
Protein
17g
35% DV
Carbs
96g
32% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 58g 292%
Polysaturated Fat 1g 7%
Monosaturated Fat 3g 21%
Cholesterol 12mg 4%
Sodium 129mg 5%
Potassium 1869mg 53%
Protein 17g 35%
% DAILY VALUE*
Total Carbohydrate
Fiber 21g 87%
Sugar 44g 89%
Vitamin A 210IU 4%
Vitamin B6 1mg 53%
Vitamin C 26mg 44%
Calcium 281mg 28%
Iron 7mg 44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.