AD Kitchen
We love healthy snacks! For today we prepared for you a must-try recipe - Peanut Butter Energy Balls! This delicious snack is crunchy, sweet enough, and satisfying.
6
1/3 cup (85 g) of peanut butter
1/4 cup (30 g) of chopped peanuts
2/3 cup (60 g) of quick oats
3 tablespoons of ground coconut
1/4 cup (80 g) of agave syrup
1/4 cup (30 g) of chopped peanuts
2/3 cup (60 g) of quick oats
3 tablespoons of ground coconut
1/4 cup (80 g) of agave syrup
- Add peanut butter, oats, ground coconut, and agave syrup into a food processor and process on high until the sticky dough starts to form.
- Transfer the dough into a large bowl. Add chopped ...
See the full directions on my site
Nutritions
Calories
245
Sodium
76mg
3% DV
Fat
15g
23% DV
Protein
6g
13% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
2g
13%
Monosaturated Fat
5g
31%
Cholesterol
0.48mg
0%
Sodium
76mg
3%
Potassium
194mg
5%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
8g
16%
Vitamin A
0.0IU
0%
Vitamin B6
0.17mg
8%
Vitamin C
0.5mg
0%
Calcium
18mg
1%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
Protein Energy Bites are super easy and quick to make, with no baking or food processor required. These healthy bites are perfect for a breakfast on the go, mid-morning snack, an afternoon pick-me-up, or even to satisfy your craving for dessert.
1/4 cup honey
1 cup quick-cooking old-fashioned oats
1 cup quick-cooking old-fashioned oats
25
Nutritions
Calories
34
Sodium
0.0mg
0% DV
Fat
0.47g
0% DV
Protein
1g
2% DV
Carbs
6g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.11g
0%
Polysaturated Fat
0.19g
1%
Monosaturated Fat
0.17g
1%
Cholesterol
0.09mg
0%
Sodium
0.0mg
0%
Potassium
29mg
0%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
2g
5%
Vitamin A
0.0IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
0.1mg
0%
Calcium
3mg
0%
Iron
0.3mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A homemade cracker that's buttery-rich and flaky.
1. Place flour, baking powder, salt in the bowl of a food processor and pulse to combine.
2. Add cubed cold butter and pulse to combine...
See the full directions on my site
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