Snacks

Peanut Butter Energy Balls

12
AD Kitchen

We love healthy snacks! For today we prepared for you a must-try recipe - Peanut Butter Energy Balls! This delicious snack is crunchy, sweet enough, and satisfying.

6
1/3 cup (85 g) of peanut butter
1/4 cup (30 g) of chopped peanuts
2/3 cup (60 g) of quick oats
3 tablespoons of ground coconut
1/4 cup (80 g) of agave syrup
  • Add peanut butter, oats, ground coconut, and agave syrup into a food processor and process on high until the sticky dough starts to form.
  • Transfer the dough into a large bowl. Add chopped ...
    See the full directions on my site
Nutritions

Calories
245

Sodium
76mg
3% DV

Fat
15g
23% DV

Protein
6g
13% DV

Carbs
19g
6% DV

Fiber
2g
11% DV
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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