Cakes
December 17, 2013
Calories
799
Sodium
1018mg
42% DV
Fat
25g
39% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
7g
31% DV
Peanut Butter M&M's Mug Cake
118
A mug cake is usually something that you do in a mug but that you can also do in a bigger recipient if you’re making 2 or 3 servings (it’s cuter if you do in a single-serving mug). This is a great base recipe for a quick and delicious mug cake. You can change the M&M's for another ingredient of your choice, just add the same amount. But if you like peanut butter, or M&M’s… you really need to try this one.
1
- 2 tablespoons of all purpose flour
- 2 teaspoons of ground butter cookies (or the simplest cookie of your choice)
- 2 teaspoons of sugar
- salt
- ¼ teaspoon of baking powder
- 1 tablespoon of vegetable oil
- 2 tablespoons of milk
- 5 peanut butter M&M’s
- 2 teaspoons of ground butter cookies (or the simplest cookie of your choice)
- 2 teaspoons of sugar
- salt
- ¼ teaspoon of baking powder
- 1 tablespoon of vegetable oil
- 2 tablespoons of milk
- 5 peanut butter M&M’s
1. Combine the flour, ground cookies, sugar, just a pinch of salt and baking powder and make sure there are no lumps.
2. Add the oil and milk and combine until smooth.
3. Add the M&M’s to the center of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
799
Sodium
1018mg
42% DV
Fat
25g
39% DV
Protein
12g
25% DV
Carbs
132g
45% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
85%
Polysaturated Fat
3g
20%
Monosaturated Fat
5g
33%
Cholesterol
4mg
1%
Sodium
1018mg
42%
Potassium
528mg
15%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
54g
109%
Vitamin A
277IU
5%
Vitamin B6
3mg
150%
Vitamin C
2mg
3%
Calcium
158mg
15%
Iron
14mg
82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
