Pear & Gorgonzola Salad
190
60 gr arugula
50 gr gorgonzola cheese
2 pears
4 slices Parma ham
30 gr pecan nuts
1 tsp butter
1 tsp honey
Dressing:
1/2 tsp dijon mustard
1 tbsp di modena balsamic vinegar
1 tbsp olive oil
50 gr gorgonzola cheese
2 pears
4 slices Parma ham
30 gr pecan nuts
1 tsp butter
1 tsp honey
Dressing:
1/2 tsp dijon mustard
1 tbsp di modena balsamic vinegar
1 tbsp olive oil
- Wash and dry the rocket well. Put on a salad bowl.
- Wash the pears, peel and cut the nests in half, and cut into eighths. Put on the rocket.
- Cut the pecans into smaller pieces and...
See the full directions on my site
Nutritions
Calories
1467
Sodium
5019mg
209% DV
Fat
73g
112% DV
Protein
67g
134% DV
Carbs
126g
43% DV
Fiber
52g
210% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat34g170%
Polysaturated Fat6g40%
Monosaturated Fat32g202%
Cholesterol176mg59%
Sodium5019mg209%
Potassium2124mg60%
Protein67g134%
% DAILY VALUE*
Total Carbohydrate
Fiber52g210%
Sugar22g45%
Vitamin A17978IU359%
Vitamin B61mg54%
Vitamin C31mg52%
Calcium685mg68%
Iron14mg80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
