Snacks

PECAN PI POP TARTS

Shannon C
March 29, 2018
5
10 poptarts
1/2 cup pitted dates
1 tsp coconut oil
1/4 tsp vanilla extract
sea salt
1/4 cup toasted pecans
1/2 cup (2 tbsp) all-purpose flour
1/2 cup whole wheat flour
1/4 tsp salt
3 tbsp maple syrup
1 1/2 tsp vanilla extract
3 tbsp coconut oil
1 1/2 tbsp plain non-dairy milk

Make the pecan pie filling. Add the dates to a blender along with the coconut oil, vanilla extract, and salt and blend until very smooth. Add a splash of non-dairy milk if needed to blend. Add half of...
See the full directions on my site

Nutritions

Calories
1269

Sodium
681mg
28% DV

Fat
59g
91% DV

Protein
15g
31% DV

Carbs
162g
55% DV

Fiber
17g
71% DV

Similar Recipes

Marinated Taro Root

1549
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes