AppetizersJune 08, 2017
Calories
88
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
0.6g
2% DV
Peking Duck
22
Our recipe is easy to make but delivers a sublime combination of classic Chinese flavors and textures. Make them with your kids they will love you for it.
6
3 duck, breasts ready to cook, boneless
salt, ground sea
1 tsp five spice powder
1 pack pancakes, Chinese pre-made, warmed
1/4 cup hoisin sauce
1/2 cucumber finely sliced, lengthways
1/2 bunch onion, green (spring) finely sliced, lengthways
salt, ground sea
1 tsp five spice powder
1 pack pancakes, Chinese pre-made, warmed
1/4 cup hoisin sauce
1/2 cucumber finely sliced, lengthways
1/2 bunch onion, green (spring) finely sliced, lengthways
Pre-heat oven to 390 f (200 c).
Pat dry the duck breasts. Score the skin in a criss-cross pattern. Season with sea salt and five spice powder. Gently rub into the skin and scoring.
On your cook top, heat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
88
Sodium
406mg
16% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
6g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.6499999999999999g4%
Monosaturated Fat1g8%
Cholesterol15mg5%
Sodium406mg16%
Potassium84mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar3g6%
Vitamin A114IU2%
Vitamin B60.060000000000000005mg3%
Vitamin C1mg2%
Calcium81mg8%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.