Pennsylvania Shoo Fly Cake

10

If you live in a state where Amish have settled and lived in, like my home state of Pennsylvania, most likely you know what Shoo Fly Pie is. The dark rich filling of Shoo Fly Pie topped with crumbs has a unique flavor that we Pennsylvanians love. Pennsylvania Shoo Fly Cake has the same delicious flavor of pie but in cake form. I was extremely excited to make and share this with my neighbors on Gilbert's Creek. The cake takes few ingredients to make, your reward for making it, a moist, rich cake with a unique flavor that will leave your family asking for more, Enjoy!

See recipe on my site.


See the full directions on my site

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV