Main DishesJuly 25, 2018
Calories
150
Sodium
450mg
18% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
Pepperoni Pizza Chicken Bake
45
8
1 jar (14 ounce) low carb pizza sauce
4 large boneless-skinless chicken breasts ( 6-8 oz. each )
1 tablespoon olive oil
1 teaspoon oregano
1 teaspoon garlic powder
2 ounces sliced pepperoni ( regular or turkey )
6 ounces mozzarella cheese ( sliced )
4 large boneless-skinless chicken breasts ( 6-8 oz. each )
1 tablespoon olive oil
1 teaspoon oregano
1 teaspoon garlic powder
2 ounces sliced pepperoni ( regular or turkey )
6 ounces mozzarella cheese ( sliced )
Preheat oven to 400°F. Pour the pizza sauce in a saucepan and simmer over low heat until itâs reduced to one cup, about 20 minutes.
While the sauce reduces, cut the chicken breasts in half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
450mg
18% DV
Fat
8g
13% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat0.58g3%
Monosaturated Fat3g24%
Cholesterol26mg8%
Sodium450mg18%
Potassium85mg2%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g3%
Vitamin A165IU3%
Vitamin B60.09mg4%
Vitamin C0.8mg1%
Calcium140mg14%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.