Side Dishes

Perfect Pasta Salad

83

This quick and easy Pasta Salad is perfect for any summertime BBQ!!

15
3-4 Cups rainbow twist pasta
1 red pepper
1 orange pepper
1 yellow pepper
1 8oz block colby jack cheese
1/2 bottle Italian dressing
Cook the pasta as directed on the box. Drain and set aside to cool. Cut up all three peppers and the block of cheese into small squares. Check to make sure the pasta is no longer hot. If it is, run some...
See the full directions on my site
Nutritions

Calories
72

Sodium
30mg
1% DV

Fat
2g
3% DV

Protein
9g
18% DV

Carbs
1g
0% DV

Fiber
0.8g
3% DV

Harvest Chicken Casserole Recipe

186

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV