perfect pumpkin pancakes
42
12
2 cups busquick
2 eggs
1 1/2 cup milk
1/2 cup pumpkin
1tsp vanilla
1tsp orange zest
1/2 tsp pumpkin pie spice
2 eggs
1 1/2 cup milk
1/2 cup pumpkin
1tsp vanilla
1tsp orange zest
1/2 tsp pumpkin pie spice
Gently mix all ingredients in a bowl. Cook on a griddle on med/low heat .
Nutritions
Calories
18
Sodium
22mg
0% DV
Fat
0.73g
1% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.44g
2%
Polysaturated Fat
0.07g
0%
Monosaturated Fat
0.22g
1%
Cholesterol
2mg
0%
Sodium
22mg
0%
Potassium
68mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
1g
3%
Vitamin A
415IU
8%
Vitamin B6
0.01mg
0%
Vitamin C
0.7mg
1%
Calcium
39mg
3%
Iron
0.06mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
