perfect pumpkin pancakes
122
12
2 cups busquick
2 eggs
1 1/2 cup milk
1/2 cup pumpkin
1tsp vanilla
1tsp orange zest
1/2 tsp pumpkin pie spice
2 eggs
1 1/2 cup milk
1/2 cup pumpkin
1tsp vanilla
1tsp orange zest
1/2 tsp pumpkin pie spice
Gently mix all ingredients in a bowl. Cook on a griddle on med/low heat .
Nutritions
Calories
18
Sodium
22mg
0% DV
Fat
0.7300000000000001g
1% DV
Protein
1g
3% DV
Carbs
1g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.44g2%
Polysaturated Fat0.07g0%
Monosaturated Fat0.22000000000000003g1%
Cholesterol2mg0%
Sodium22mg0%
Potassium68mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar1g3%
Vitamin A415IU8%
Vitamin B60.01mg0%
Vitamin C0.7mg1%
Calcium39mg3%
Iron0.060000000000000005mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.