Pernil Al Horno
January 30, 2017
26
Hope you try this Pernil al Horno for a different and unique slow roasted pork roast recipe. Perfect for Paleo, gluten free, and low carb diets too!
6
4 pound boneless pork shoulder roast, skin on
1/4 cup olive oil
1/4 cup red wine vinegar
5-6 garlic cloves, mashed
1 Tb dried oregano
3 Tb kosher salt
2 tsp black pepper
additional accompaniments: [url href="http://www.tastyeverafter.com/steak-kabobs-with-chimichurri-sauce/" target="_blank"]chimichurri sauce[/url], [url href="http://www.tastyeverafter.com/chimichurri-avocado-and-tomato-salad/" target="_blank"]chimichurri avocado and tomato salad[/url], [url href="http://www.tastyeverafter.com/oven-baked-yuca-fries-with-easy-garlic-aioli/" target="_blank"]oven yuca fries[/url]
1/4 cup olive oil
1/4 cup red wine vinegar
5-6 garlic cloves, mashed
1 Tb dried oregano
3 Tb kosher salt
2 tsp black pepper
additional accompaniments: [url href="http://www.tastyeverafter.com/steak-kabobs-with-chimichurri-sauce/" target="_blank"]chimichurri sauce[/url], [url href="http://www.tastyeverafter.com/chimichurri-avocado-and-tomato-salad/" target="_blank"]chimichurri avocado and tomato salad[/url], [url href="http://www.tastyeverafter.com/oven-baked-yuca-fries-with-easy-garlic-aioli/" target="_blank"]oven yuca fries[/url]
Place pork roast in pan and cut 1/2 inch slits in all over pork skin fat, being careful not to cut through to meat.
Mash together garlic cloves and salt. Place in small bowl and add olive oil, red wine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
697
Sodium
3714mg
154% DV
Fat
35g
54% DV
Protein
75g
150% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 56%
Polysaturated Fat 5g 34%
Monosaturated Fat 18g 114%
Cholesterol 233mg 78%
Sodium 3714mg 154%
Potassium 1264mg 36%
Protein 75g 150%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 0.0g 0%
Vitamin A 46IU 0%
Vitamin B6 1mg 94%
Vitamin C 4mg 7%
Calcium 41mg 4%
Iron 2mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.