Pernil Al Horno
15
Hope you try this Pernil al Horno for a different and unique slow roasted pork roast recipe. Perfect for Paleo, gluten free, and low carb diets too!
6
4 pound boneless pork shoulder roast, skin on
1/4 cup olive oil
1/4 cup red wine vinegar
5-6 garlic cloves, mashed
1 Tb dried oregano
3 Tb kosher salt
2 tsp black pepper
additional accompaniments: [url href="http://www.tastyeverafter.com/steak-kabobs-with-chimichurri-sauce/" target="_blank"]chimichurri sauce[/url], [url href="http://www.tastyeverafter.com/chimichurri-avocado-and-tomato-salad/" target="_blank"]chimichurri avocado and tomato salad[/url], [url href="http://www.tastyeverafter.com/oven-baked-yuca-fries-with-easy-garlic-aioli/" target="_blank"]oven yuca fries[/url]
1/4 cup olive oil
1/4 cup red wine vinegar
5-6 garlic cloves, mashed
1 Tb dried oregano
3 Tb kosher salt
2 tsp black pepper
additional accompaniments: [url href="http://www.tastyeverafter.com/steak-kabobs-with-chimichurri-sauce/" target="_blank"]chimichurri sauce[/url], [url href="http://www.tastyeverafter.com/chimichurri-avocado-and-tomato-salad/" target="_blank"]chimichurri avocado and tomato salad[/url], [url href="http://www.tastyeverafter.com/oven-baked-yuca-fries-with-easy-garlic-aioli/" target="_blank"]oven yuca fries[/url]
Place pork roast in pan and cut 1/2 inch slits in all over pork skin fat, being careful not to cut through to meat.
Mash together garlic cloves and salt. Place in small bowl and add olive oil, red wine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
697
Sodium
3714mg
154% DV
Fat
35g
54% DV
Protein
75g
150% DV
Carbs
4g
1% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
56%
Polysaturated Fat
5g
34%
Monosaturated Fat
18g
114%
Cholesterol
233mg
78%
Sodium
3714mg
154%
Potassium
1264mg
36%
Protein
75g
150%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
0.0g
0%
Vitamin A
46IU
0%
Vitamin B6
1mg
94%
Vitamin C
4mg
7%
Calcium
41mg
4%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.