Pernil, Puerto Rican Slow Roasted Pork

February 16, 2017

9 lb bone-in pork shoulder roast
12 oz soffrito
4 cloves garlic, thinly sliced
kosher salt
Adobo seasoning

The night before, cut deep slits all over the pork roast. Stuff 1-2 slices of garlic and a spoonful of soffrito (~1 tablespoon) in each slit. Coat the roast in the remainder of the soffrito and season...
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Nutritions

Calories
7852

Sodium
2785mg
116% DV

Fat
448g
690% DV

Protein
790g
1580% DV

Carbs
46g
15% DV

Fiber
40g
162% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 172g 860%

Polysaturated Fat 78g 489%

Monosaturated Fat 198g 1238%

Cholesterol 2540mg 852%

Sodium 2785mg 116%

Potassium 11692mg 334%

Protein 790g 1580%

% DAILY VALUE^*

Total Carbohydrate

Fiber 40g 162%

Sugar 0.2g 0%

Vitamin A 808IU 16%

Vitamin B6 17mg 873%

Vitamin C 46mg 77%

Calcium 1447mg 144%

Iron 26mg 149%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.