Pernil, Puerto Rican Slow Roasted Pork
32
9 lb bone-in pork shoulder roast
12 oz soffrito
4 cloves garlic, thinly sliced
kosher salt
Adobo seasoning
12 oz soffrito
4 cloves garlic, thinly sliced
kosher salt
Adobo seasoning
The night before, cut deep slits all over the pork roast. Stuff 1-2 slices of garlic and a spoonful of soffrito (~1 tablespoon) in each slit. Coat the roast in the remainder of the soffrito and season...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7852
Sodium
2785mg
116% DV
Fat
448g
690% DV
Protein
790g
1580% DV
Carbs
46g
15% DV
Fiber
40g
162% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 172g 860%
Polysaturated Fat 78g 489%
Monosaturated Fat 198g 1238%
Cholesterol 2540mg 852%
Sodium 2785mg 116%
Potassium 11692mg 334%
Protein 790g 1580%
% DAILY VALUE*
Total Carbohydrate
Fiber 40g 162%
Sugar 0.2g 0%
Vitamin A 808IU 16%
Vitamin B6 17mg 873%
Vitamin C 46mg 77%
Calcium 1447mg 144%
Iron 26mg 149%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
