Snacks

Persimmon Banana Chia Pudding

ADkitchen
March 19, 2019
76
AD Kitchen

This Persimmon Banana Chia Pudding recipe is so healthy and 100% vegan, gluten-free, dairy-free, and most of all the tastiest one I've ever made :).

1
1.5 tablespoons chia seeds
1/2 banana
1/3 cup (70 ml) of unsweetened non-dairy milk
Topping:
1 small persimmon
1 tablespoon coconut flakes
1/2 teaspoon hemp hearts
  • Add all the ingredients to a jar (or a small glass) and stir together. Tighten lid (or cover with plastic wrap). Place chia pudding in a fridge for at least 2 hours or overnight.
  • Slice...

See the full directions on my site
Nutritions

Calories
298

Sodium
36mg
1% DV

Fat
8g
12% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
13g
52% DV