Peruvian Anticuchos Recipe (Grilled Skewers)
November 27, 2020
59
Peruvian Anticuchos (Grilled Skewers) are incredibly popular throughout Peru and South American countries. Not meant to be the main course, these tasty skewers are served as a side dish along with other dishes such as choripanes, potatoes, sausages, or salad.
4
Skewers:
1 pound beef
1 pound chicken
4 pounds Seasonal vegetables ( Red onions, bell peppers, mushrooms, yellow or red potatoes, squash, or zucchinis )
1/2 cup soy sauce
1/2 cup red wine vinegar
1/2 cup vegetable oil
1 teaspoon ground cumin
2 tablespoons fresh ginger ( Finely grated )
4 cloves garlic ( Finely chopped )
1 teaspoon hot pepper sauce
1 pound beef
1 pound chicken
4 pounds Seasonal vegetables ( Red onions, bell peppers, mushrooms, yellow or red potatoes, squash, or zucchinis )
1/2 cup soy sauce
1/2 cup red wine vinegar
1/2 cup vegetable oil
1 teaspoon ground cumin
2 tablespoons fresh ginger ( Finely grated )
4 cloves garlic ( Finely chopped )
1 teaspoon hot pepper sauce
- Cut meat into cubes of 3/4″ x 3/4″.
- Parboil potatoes.
- Soak mushrooms for several minutes so they retain moisture on the grill.
- Slice vegetables into 1/4" to 1/2" thick...
See the full directions on my site
Nutritions
Calories
1090
Sodium
2956mg
123% DV
Fat
94g
145% DV
Protein
34g
69% DV
Carbs
27g
9% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 54g 270%
Polysaturated Fat 7g 49%
Monosaturated Fat 32g 202%
Cholesterol 146mg 49%
Sodium 2956mg 123%
Potassium 375mg 10%
Protein 34g 69%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 6g 13%
Vitamin A 2614IU 52%
Vitamin B6 4mg 211%
Vitamin C 7mg 12%
Calcium 54mg 5%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.