Peruvian Anticuchos Recipe (Grilled Skewers)

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Peruvian Anticuchos (Grilled Skewers) are incredibly popular throughout Peru and South American countries. Not meant to be the main course, these tasty skewers are served as a side dish along with other dishes such as choripanes, potatoes, sausages, or salad.

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Skewers:
1 pound beef
1 pound chicken
4 pounds Seasonal vegetables ( Red onions, bell peppers, mushrooms, yellow or red potatoes, squash, or zucchinis )
1/2 cup soy sauce
1/2 cup red wine vinegar
1/2 cup vegetable oil
1 teaspoon ground cumin
2 tablespoons fresh ginger ( Finely grated )
4 cloves garlic ( Finely chopped )
1 teaspoon hot pepper sauce
  • Cut meat into cubes of 3/4″ x 3/4″.
  • Parboil potatoes.
  • Soak mushrooms for several minutes so they retain moisture on the grill.
  • Slice vegetables into 1/4" to 1/2" thick...
    See the full directions on my site
Nutritions

Calories
1090

Sodium
2956mg
123% DV

Fat
94g
145% DV

Protein
34g
69% DV

Carbs
27g
9% DV

Fiber
5g
22% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site