Pesto Focaccia Sandwich

3
6
loaf of focaccia
1/4 a cup of jarred pesto
10 slices of deli turkey
three slices of provolone cheese
Start by cutting your loaf in half. Add about 1/4 a cup of jarred pesto to the bottom half. Add about 10 slices of deli turkey. Add three slices of provolone cheese. Pop in a 350 degree oven on a baking...
See the full directions on my site
Nutritions

Calories
130

Sodium
97mg
4% DV

Fat
6g
9% DV

Protein
6g
13% DV

Carbs
7g
2% DV

Fiber
0.6g
2% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV