Pickled Red Onions Recipe
November 17, 2021
41
Michael Kahn
This is the simplest, healthiest, and quickest recipe for pickled red onions. Perfect for all sorts of garnishes and accompaniments, from ceviche to tacos, or just snacking.
1 cup
Pickled Red Onions:
1 Red onion ( Small to medium sized )
1/2 cup Lime juice ( 3-4 limes freshly squeezed )
2 teaspoons Salt ( Flake salt or sea salt )
3 cups water
1 Red onion ( Small to medium sized )
1/2 cup Lime juice ( 3-4 limes freshly squeezed )
2 teaspoons Salt ( Flake salt or sea salt )
3 cups water
- Start boiling several cups of water.
- Peel the outer layer of red onion. Rinse underwater to remove excess sulfur and reduce eye irritation.
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Nutritions
Calories
228
Sodium
4749mg
197% DV
Fat
22g
35% DV
Protein
11g
22% DV
Carbs
80g
27% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 7g 48%
Monosaturated Fat 7g 47%
Cholesterol 15mg 5%
Sodium 4749mg 197%
Potassium 1032mg 29%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 64%
Sugar 15g 30%
Vitamin A 430IU 8%
Vitamin B6 7mg 379%
Vitamin C 262mg 437%
Calcium 199mg 19%
Iron 7mg 44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.