Side DishesDecember 03, 2018
See the full directions on my site
Calories
98
Sodium
14mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
4g
19% DV
Pico de Gallo with Sour Cactus Fruit
27
Unique variation of pico de Gallo prepared with sour xoconostle cactus fruit and avocado.
6
4 Xoconostle ( Cactus Fruit )
2 Plum Tomatoes
2 Avocados
1/2 White Onion
6 Cilantro ( Sprigs )
2 Plum Tomatoes
2 Avocados
1/2 White Onion
6 Cilantro ( Sprigs )
- Cut the ends off the cactus fruit and remove the outer skin with a sharp knife. Slice the fruit in half lengthwise and remove the seeds with a spoon.
- Cut the cactus fruit, tomato, and...
See the full directions on my site
Nutritions
Calories
98
Sodium
14mg
0% DV
Fat
7g
10% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.9600000000000001g6%
Monosaturated Fat4g31%
Cholesterol1mg0%
Sodium14mg0%
Potassium463mg13%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar2g4%
Vitamin A1567IU31%
Vitamin B60.21mg10%
Vitamin C17mg28%
Calcium25mg2%
Iron0.7200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.