Main Dishes January 29, 2017
Calories
53
Sodium
52mg
2% DV
Fat
4g
7% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.0g
0% DV
Pierogies and Sausages
149
6
1 package of smoked sausage, precooked, approx 16 ounce
1 package of pierogies, at least 12 ounces
2 tablespoons of olive oil, or your preferred cooking oil.
1 package of pierogies, at least 12 ounces
2 tablespoons of olive oil, or your preferred cooking oil.
Slice sausage into half inch slices on the diagonal.
Put one tablespoon of oil in large skillet over medium high heat and add sausage.
When sausage begins to brown push it up the sides and add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
53
Sodium
52mg
2% DV
Fat
4g
7% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.85g 4%
Polysaturated Fat 0.64g 4%
Monosaturated Fat 3g 21%
Cholesterol 2mg 0%
Sodium 52mg 2%
Potassium 4mg 0%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 3IU 0%
Vitamin B6 0.09mg 4%
Vitamin C 0.0mg 0%
Calcium 2mg 0%
Iron 0.07mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
