This Pina Colada Smoothie is simple to make and so delicious! No need to wait for your beach getaway to enjoy this tropically refreshing smoothie.
1
2 cups pineapple
1 large banana
1 large banana
Nutritions
Calories
349
Sodium
5mg
0% DV
Fat
10g
15% DV
Protein
4g
8% DV
Carbs
90g
30% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
3g
21%
Monosaturated Fat
3g
21%
Cholesterol
5mg
1%
Sodium
5mg
0%
Potassium
1219mg
34%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
54g
108%
Vitamin A
316IU
6%
Vitamin B6
1mg
59%
Vitamin C
76mg
127%
Calcium
54mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
1/2 cup your favorite barbecue sauce
2 tablespoons brown sugar
2 tablespoons bourbon
1 tablespoon hot sauce
1 teaspoon paprika
1/2 teaspoon ground mustard
28 ounces little smokies cocktail links
2 tablespoons brown sugar
2 tablespoons bourbon
1 tablespoon hot sauce
1 teaspoon paprika
1/2 teaspoon ground mustard
28 ounces little smokies cocktail links
8
To a 2-quart slow cooker, add the barbecue sauce, brown sugar, bourbon, hot sauce, paprika, and ground mustard. Stir until well combined.
Drain the little smokies links and add them to the crock pot. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
343
Sodium
1073mg
44% DV
Fat
25g
38% DV
Protein
12g
24% DV
Carbs
11g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
47%
Polysaturated Fat
2g
18%
Monosaturated Fat
12g
79%
Cholesterol
62mg
21%
Sodium
1073mg
44%
Potassium
221mg
6%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
9g
18%
Vitamin A
185IU
3%
Vitamin B6
1mg
52%
Vitamin C
2mg
4%
Calcium
19mg
1%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 lbs. of Shrimp ( peeled and deveined )
3 to 4 garlic cloves ( minced )
2 tablespoons of olive oil
1/2 teaspoon of red pepper flakes
1 teaspoon of dry basil
3 to 4 garlic cloves ( minced )
2 tablespoons of olive oil
1/2 teaspoon of red pepper flakes
1 teaspoon of dry basil
6
Heat oven to 400 degrees F.
In a large bowl, toss shrimp, garlic cloves, red pepper flakes, dry basil, salt, pepper, and olive oil. Toss until all coated.
Spread shrimp out in a single layer on a ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
930mg
38% DV
Fat
8g
13% DV
Protein
21g
43% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
4g
27%
Cholesterol
201mg
67%
Sodium
930mg
38%
Potassium
372mg
10%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
0.1g
0%
Vitamin A
428IU
8%
Vitamin B6
0.32mg
15%
Vitamin C
1mg
2%
Calcium
141mg
14%
Iron
0.41mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
12 oz. cream cheese ( softened )
3/4 c. powdered sugar
1 tsp. pure vanilla extract
1 c. peanut butter ( warmed in microwave )
1/2 c. chopped Reese's peanut butter cups
2 c. Reese's Pieces ( for decorating ball )
3/4 c. powdered sugar
1 tsp. pure vanilla extract
1 c. peanut butter ( warmed in microwave )
1/2 c. chopped Reese's peanut butter cups
2 c. Reese's Pieces ( for decorating ball )
10
In a medium bowl using a hand mixer or in the bowl of a stand mixer using the whisk attachment, blend cream cheese, powdered sugar, vanilla, peanut butter, and chopped Reese's until combined.
Transfer ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
935
Sodium
795mg
33% DV
Fat
42g
65% DV
Protein
18g
36% DV
Carbs
117g
39% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
7g
47%
Monosaturated Fat
19g
124%
Cholesterol
41mg
13%
Sodium
795mg
33%
Potassium
614mg
17%
Protein
18g
36%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
85g
171%
Vitamin A
546IU
10%
Vitamin B6
0.77mg
38%
Vitamin C
52mg
86%
Calcium
89mg
8%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 cups orange breakfast drink mix
2 cups sugar
1 cup unsweetened instant tea
1 envelope ( .23 ounce unsweetened lemonade soft drink mix )
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 cup boiling water
2 cups sugar
1 cup unsweetened instant tea
1 envelope ( .23 ounce unsweetened lemonade soft drink mix )
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 cup boiling water
8
In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 6 months.
To prepare hot tea: Place 2 teaspoons tea mix in a mug; stir in boiling water ...
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See the full directions on my site
Nutritions
Calories
559
Sodium
25mg
1% DV
Fat
26g
40% DV
Protein
1g
2% DV
Carbs
83g
28% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
4g
26%
Monosaturated Fat
15g
96%
Cholesterol
1mg
0%
Sodium
25mg
1%
Potassium
31mg
0%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
50g
101%
Vitamin A
50IU
1%
Vitamin B6
1mg
88%
Vitamin C
13mg
22%
Calcium
17mg
1%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 medium sweet potatoes ( thinly sliced )
1 tbsp. vegetable oil
1 tbsp. cornstarch
1 tbsp. chili powder
2 tsp. smoked paprika
1 tsp. garlic powder
1 tsp. mustard powder
2 tsp. kosher salt
1/2 tsp. Freshly ground pepper
1 tbsp. vegetable oil
1 tbsp. cornstarch
1 tbsp. chili powder
2 tsp. smoked paprika
1 tsp. garlic powder
1 tsp. mustard powder
2 tsp. kosher salt
1/2 tsp. Freshly ground pepper
8
Preheat oven to 350 degrees F. Place two wire racks on two large rimmed baking sheets. Toss sweet potatoes in oil until evenly coated.
In a separate large bowl, whisk together spices and cornstarch. Add ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
54
Sodium
630mg
26% DV
Fat
1g
2% DV
Protein
0.8g
1% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.27g
1%
Cholesterol
0.41mg
0%
Sodium
630mg
26%
Potassium
153mg
4%
Protein
0.8g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
1g
3%
Vitamin A
5294IU
105%
Vitamin B6
0.16mg
8%
Vitamin C
0.7mg
1%
Calcium
15mg
1%
Iron
0.43mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 limes
20 mint leaves
3 tablespoon sugar
1 1/2 pint sparkling water or Sprite
1/2 cup ice
20 mint leaves
3 tablespoon sugar
1 1/2 pint sparkling water or Sprite
1/2 cup ice
3
Cut the limes in half and juice them into a pitcher.
Add the sugar and mint leaves to the pitcher. Using the back of a wooden spoon crush, the mint leaves to release all the oils and flavor.
Pour in ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
254
Sodium
224mg
9% DV
Fat
27g
41% DV
Protein
4g
8% DV
Carbs
20g
6% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
3g
21%
Monosaturated Fat
8g
52%
Cholesterol
58mg
19%
Sodium
224mg
9%
Potassium
202mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
13g
26%
Vitamin A
2181IU
43%
Vitamin B6
2mg
128%
Vitamin C
13mg
21%
Calcium
112mg
11%
Iron
6mg
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3 cups whole milk
1/2 cup white chocolate chips
1 tsp vanilla extract
1/2 cup white chocolate chips
1 tsp vanilla extract
Combine milk and white chocolate chips in a small saucepan over medium heat.
Whisk white chocolate chips and milk until they are melted and the drink is warmed to your taste.
Remove from heat and stir ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
917
Sodium
392mg
16% DV
Fat
46g
70% DV
Protein
28g
56% DV
Carbs
86g
29% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
30g
150%
Polysaturated Fat
2g
14%
Monosaturated Fat
13g
85%
Cholesterol
91mg
30%
Sodium
392mg
16%
Potassium
1215mg
34%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
32%
Sugar
87g
174%
Vitamin A
1212IU
24%
Vitamin B6
0.31mg
15%
Vitamin C
8mg
13%
Calcium
996mg
99%
Iron
0.43mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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