Cakes

Pineapple Angel Food Cake

February 26, 2013

226

I've seen this recipe circulating for a few weeks and I am led to believe it originated from Weight Watchers. Regardless, I just had to try it. This cake is amazing, it taste like candy. I had to call my daughter to have her come get it for her family before I ate it all. I’m not a big pastry person but I could have eaten this whole cake by myself.

1 box angel food cake mix
1 can (20 ounce) crushed pineapple in natural juice

Preheat oven to 350F. Lightly spray the inside of a bundt pan. In a large bowl blend together the cake mix and the pineapple, juice and all. Beat on low just until blended. Pour into the lightly greased...
See the full directions on my site

Nutritions

Calories
48

Sodium
15mg
0% DV

Fat
0.04g
0% DV

Protein
0.6g
1% DV

Carbs
12g
4% DV

Fiber
0.6g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.03g 0%

Monosaturated Fat 0.01g 0%

Cholesterol 0.65mg 0%

Sodium 15mg 0%

Potassium 82mg 2%

Protein 0.6g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 9g 19%

Vitamin A 24IU 0%

Vitamin B6 0.05mg 2%

Vitamin C 6mg 10%

Calcium 12mg 1%

Iron 0.18mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

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% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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