SaladsDecember 11, 2017
Calories
58
Sodium
1.0mg
0% DV
Fat
4g
6% DV
Protein
0.6000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Pineapple Avocado Dressing
253
This Pineapple Avocado Dressing is made with DOLE pineapple juice, fresh herbs, and a ripe avocado, for a creamy dressing great on kale or broccoli slaw!
8
¾ cup DOLE Canned Pineapple Juice
3 Tbsp chopped fresh basil leaves
2 Tbsp fresh lemon juice
1 Tbsp fresh chives ( chopped )
1 Tbsp chopped fresh tarragon
¼ tsp garlic ( minced )
1 Tbsp extra virgin olive oil
1 avocado ( chopped )
salt and black pepper ( to taste )
3 Tbsp chopped fresh basil leaves
2 Tbsp fresh lemon juice
1 Tbsp fresh chives ( chopped )
1 Tbsp chopped fresh tarragon
¼ tsp garlic ( minced )
1 Tbsp extra virgin olive oil
1 avocado ( chopped )
salt and black pepper ( to taste )
Nutritions
Calories
58
Sodium
1.0mg
0% DV
Fat
4g
6% DV
Protein
0.6000000000000001g
1% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.52g3%
Monosaturated Fat3g18%
Cholesterol0.49000000000000005mg0%
Sodium1.0mg0%
Potassium148mg4%
Protein0.6000000000000001g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A163IU3%
Vitamin B60.09mg4%
Vitamin C9mg15%
Calcium11mg1%
Iron0.22mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.