BeverageMarch 25, 2015
Calories
834
Sodium
1063mg
44% DV
Fat
63g
97% DV
Protein
8g
17% DV
Carbs
72g
24% DV
Fiber
10g
43% DV
Pineapple-Banana Smoothie
12
A delicious blend of Pineapple and Banana made creamy with a scoop of Greek yogurt.
2
2 cups freshly chopped pineapple
1 banana
1 cup plain or vanilla Greek yogurt
1 cup ice
1 banana
1 cup plain or vanilla Greek yogurt
1 cup ice
Nutritions
Calories
834
Sodium
1063mg
44% DV
Fat
63g
97% DV
Protein
8g
17% DV
Carbs
72g
24% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat39g199%
Polysaturated Fat4g25%
Monosaturated Fat19g121%
Cholesterol169mg56%
Sodium1063mg44%
Potassium913mg26%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber10g43%
Sugar37g74%
Vitamin A2182IU43%
Vitamin B60.69mg34%
Vitamin C40mg66%
Calcium88mg8%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.