BeverageMarch 08, 2019
Calories
615
Sodium
147mg
6% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
153g
52% DV
Fiber
12g
51% DV
Pineapple Banana Smoothie
36
A smoothie with tropical flavor.
1
1 cup frozen pineapple
1 frozen banana, cut into chunks
1 cup pineapple juice
1/2 cup fat free Greek yogurt
1 frozen banana, cut into chunks
1 cup pineapple juice
1/2 cup fat free Greek yogurt
Nutritions
Calories
615
Sodium
147mg
6% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
153g
52% DV
Fiber
12g
51% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g6%
Cholesterol15mg5%
Sodium147mg6%
Potassium1500mg42%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber12g51%
Sugar103g207%
Vitamin A476IU9%
Vitamin B61mg64%
Vitamin C150mg251%
Calcium186mg18%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.