Main Dishes
July 18, 2017
Calories
1099
Sodium
4079mg
169% DV
Fat
40g
62% DV
Protein
76g
153% DV
Carbs
109g
37% DV
Fiber
10g
42% DV
Pineapple Barbecue Burgers
18
Sweet pineapple with spicy homemade barbecue sauce makes these burgers the perfect addition to any cookout.
4
For Sauce
1 large can of crushed pineapple
2 adobe peppers
5 teaspoons chili powder
1 teaspoon cayenne pepper
3 teaspoons garlic powder
1/2 teaspoon salt
1 teaspoon black pepper
2 teaspoons cumin
1/2 cup molasses
2 teaspoons vinegar
1/3 cup brown sugar
1/4 cup soy sauce
For burgers
1 pound ground beef
1/2 cup cheddar cheese
1/2 cup bread crumbs
1/4 cup soy sauce
1 Tablespoon garlic
2 Tablespoons chili powder
1 Tablespoon cumin
1 large egg
For Garnish
4 - 6 slices of cheddar cheese
1/2 cup cheddar cheese
1/8 cup breadcrumbs
1 teaspoon garlic powder
sprinkle of salt and pepper
scallions (optional)
sliced pineapple slices
1 large can of crushed pineapple
2 adobe peppers
5 teaspoons chili powder
1 teaspoon cayenne pepper
3 teaspoons garlic powder
1/2 teaspoon salt
1 teaspoon black pepper
2 teaspoons cumin
1/2 cup molasses
2 teaspoons vinegar
1/3 cup brown sugar
1/4 cup soy sauce
For burgers
1 pound ground beef
1/2 cup cheddar cheese
1/2 cup bread crumbs
1/4 cup soy sauce
1 Tablespoon garlic
2 Tablespoons chili powder
1 Tablespoon cumin
1 large egg
For Garnish
4 - 6 slices of cheddar cheese
1/2 cup cheddar cheese
1/8 cup breadcrumbs
1 teaspoon garlic powder
sprinkle of salt and pepper
scallions (optional)
sliced pineapple slices
For Sauce
Combine all ingredients in a blender or food processor. Mix until smooth.
Pour content into medium pot.
On low heat, cook for a minimum of 1/2 hour or until sauce thickens. You may cook it for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1099
Sodium
4079mg
169% DV
Fat
40g
62% DV
Protein
76g
153% DV
Carbs
109g
37% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
93%
Polysaturated Fat
5g
32%
Monosaturated Fat
17g
106%
Cholesterol
163mg
54%
Sodium
4079mg
169%
Potassium
1579mg
45%
Protein
76g
153%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
55g
111%
Vitamin A
3017IU
60%
Vitamin B6
2mg
131%
Vitamin C
20mg
33%
Calcium
857mg
85%
Iron
9mg
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.