Side Dishes

Pineapple Chicken Cauliflower Fried Rice

Megan Olson
January 15, 2019
19

Pineapple Chicken Cauliflower Fried Rice! A simple to make meal packed with delicious flavors the whole family will love. Whole30 compliant, Paleo and incredibly filling! Whole30, Paleo, Gluten Free

4
1 lb ground chicken
1 cup pineapple chunks ( liquid drained )
3 cups cauliflower rice
2/3 cup shredded carrots
2 tbsp shallot
2 tbsp minced garlic
1 egg white
1 whole egg
1 tbsp avocado oil
1 tsp apple cider vinegar
1/4 cup coconut aminos
1/4 cup pimentos ( or sliced roasted red peppers )
1 tsp ground ginger
1 tsp paprika
1/2 tsp chipotle seasoning
salt and pepper to taste
2 green onions for serving
  1. Preheat a small skillet to medium heat with cooking spray. Whisk together the egg white and whole egg in a bowl then add to the skillet.
  2. Cook the eggs to form an omelet in the skillet 2-3...

See the full directions on my site
Nutritions

Calories
1729

Sodium
110mg
4% DV

Fat
125g
192% DV

Protein
24g
49% DV

Carbs
21g
7% DV

Fiber
6g
24% DV