Desserts
April 19, 2018
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Calories
494
Sodium
3mg
0% DV
Fat
10g
16% DV
Protein
13g
27% DV
Carbs
81g
27% DV
Fiber
4g
18% DV
Pineapple Halwa Recipe
5
Pineapple halwa is a pineapple flavored mouth watering sweet dish. A delicious dessert dish which can be served as a snack or after meal sweet!
4
1 medium Pineapple peeled
1 1/2 cups semolina
3 saffron strands
4 tbsp ghee
1 cup Semolina
1 tbsp Almonds finely chopped for garnishing
1/4 cup khoya/mawa
1 1/2 cups semolina
3 saffron strands
4 tbsp ghee
1 cup Semolina
1 tbsp Almonds finely chopped for garnishing
1/4 cup khoya/mawa
- Heat a non-stick pan, add sugar and water enough to soak the sugar. Cook stirring continuously tills the sugar dissolves.
- Remove stem of the pineapple, cut it into small pieces and add to...
See the full directions on my site
Nutritions
Calories
494
Sodium
3mg
0% DV
Fat
10g
16% DV
Protein
13g
27% DV
Carbs
81g
27% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
2g
14%
Monosaturated Fat
0.68g
4%
Cholesterol
31mg
10%
Sodium
3mg
0%
Potassium
246mg
7%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
4g
8%
Vitamin A
29IU
0%
Vitamin B6
0.28mg
14%
Vitamin C
8mg
13%
Calcium
23mg
2%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.