DessertsMay 17, 2018
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Calories
589
Sodium
561mg
23% DV
Fat
38g
58% DV
Protein
14g
28% DV
Carbs
62g
21% DV
Fiber
7g
28% DV
Pineapple Halwa Recipe
4
Pineapple halwa is a unique and delicious recipe as traditional halwa is made of fruity twist with this recipe. This recipe is not only tasty but also healthy food which is perfect for your kid's tiffin box. This halwa recipe is made with the goodness of fruits and adds sweetness to the dish. There are many food recipes but this delightful pineapple halwa is a yummy dessert recipe that your child will crave for more which is made from the added flavour of kissan pineapple jam gives the halwa a unique taste and loved recipe which is made during Ramzan.
INGREDIENTS:
100 grams Rava
3 tablespoons Kissan Pineapple Jam
½ cup Pineapple chunks
2 tablespoons Ghee
¼ cup Mix nuts
½ teaspoon Cardamom powder
2 cups Water
100 grams Rava
3 tablespoons Kissan Pineapple Jam
½ cup Pineapple chunks
2 tablespoons Ghee
¼ cup Mix nuts
½ teaspoon Cardamom powder
2 cups Water
METHOD OF PREPARATION
- Heat ghee in a pan, add rava and roast it until golden brown
- After sauteing rava, add water, Kissan Pineapple Jam and pineapple chunks.
- Cook halwa on...
See the full directions on my site
Nutritions
Calories
589
Sodium
561mg
23% DV
Fat
38g
58% DV
Protein
14g
28% DV
Carbs
62g
21% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g118%
Polysaturated Fat8g54%
Monosaturated Fat5g35%
Cholesterol103mg34%
Sodium561mg23%
Potassium191mg5%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar43g86%
Vitamin A82IU1%
Vitamin B65mg283%
Vitamin C19mg33%
Calcium98mg9%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.