Desserts
August 24, 2013
Calories
506
Sodium
157mg
6% DV
Fat
31g
48% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
3g
14% DV
pineapple ,pistachio dessert
4
6
1/2 stick butter
1/2 cup flour
1/2 cup walnuts chopped
pinch salt
1/2 cup powdered sugar
4 oz light cream cheese softened
1 cup cool whip topping
1 package pistachio pudding
1 1/2 cups milk
3/4 cup pineapple
1/12 cups cool whip topping
1/2 cup chopped walnuts
1/2 cup flour
1/2 cup walnuts chopped
pinch salt
1/2 cup powdered sugar
4 oz light cream cheese softened
1 cup cool whip topping
1 package pistachio pudding
1 1/2 cups milk
3/4 cup pineapple
1/12 cups cool whip topping
1/2 cup chopped walnuts
Mix the first 4 ingredients in a small bowl.Pat into a 9x9 baking pan.Bake in the oven on 350 for 15 min.
Fold together the next 3 ingredients until well incorporated.Spread evenly on the cooled crust.
Beat the next two ingredients until thickened,then fold in pineapple .Spread the mixture over the cream layer.Now top with remaining cool whip and sprinkle with nuts for garnish.Store in refridgerator covered.
Nutritions
Calories
506
Sodium
157mg
6% DV
Fat
31g
48% DV
Protein
11g
23% DV
Carbs
29g
9% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
87%
Polysaturated Fat
3g
21%
Monosaturated Fat
10g
64%
Cholesterol
81mg
27%
Sodium
157mg
6%
Potassium
334mg
9%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
18g
36%
Vitamin A
1014IU
20%
Vitamin B6
0.34mg
17%
Vitamin C
5mg
9%
Calcium
174mg
17%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
