Beverage

Pineapple Sunset Cocktail

July 30, 2014

Pineapple Sunset Cocktail - A fruity thirst quenching summer cocktail. Made with pineapple juice, vodka, and grenadine.

Ice
1 cup pineapple juice
3 ounces vodka
1 ounce grenadine
Maraschino cherries
Splash of sparkling water

Begin by filling each glass with ice. Top with pineapple juice and vodka. Stir to combine Add grenadine and top with a splash of sparkling water Garnish with maraschino cherries.
See the full directions on my site

Nutritions

Calories
216

Sodium
8mg
0% DV

Fat
1g
2% DV

Protein
1.0g
2% DV

Carbs
29g
10% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.63g 3%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 0.64g 4%

Cholesterol 1mg 0%

Sodium 8mg 0%

Potassium 169mg 4%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 21g 43%

Vitamin A 6IU 0%

Vitamin B6 0.75mg 37%

Vitamin C 55mg 92%

Calcium 17mg 1%

Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
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Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 22g 113%

Polysaturated Fat 19g 119%

Monosaturated Fat 39g 246%

Cholesterol 288mg 96%

Sodium 8299mg 345%

Potassium 6717mg 191%

Protein 269g 538%

% DAILY VALUE^*

Total Carbohydrate

Fiber 59g 238%

Sugar 62g 125%

Vitamin A 3979IU 79%

Vitamin B6 8mg 409%

Vitamin C 89mg 148%

Calcium 615mg 61%

Iron 77mg 431%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

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5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
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1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley

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Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 98%

Polysaturated Fat 2g 13%

Monosaturated Fat 8g 54%

Cholesterol 98mg 32%

Sodium 605mg 25%

Potassium 387mg 11%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 10g 21%

Vitamin A 1561IU 31%

Vitamin B6 0.32mg 16%

Vitamin C 6mg 11%

Calcium 544mg 54%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Pineapple Sunset Cocktail