Pineapple Water

46

Easy to make Mexican pineapple drink, a type of agua fresca. It's fruit blended with water and a bit of sugar. Serve with the midday meal, comida. It is a great replacement for soft drinks. It satisfies the craving for something sweet with the benefit of some healthy fruit.

4 14oz. to 16oz. glasses
1 Medium size pineapple
6 cup water
1/2 cup sugar
  • Cut off the top and bottom of the pineapple then remove the skin.
  • Cut the pineapple into 2" chunks.
  • Blend the pineapple, sugar, and water in two batches.
  • Strain after...
    See the full directions on my site
Nutritions

Calories
478

Sodium
31mg
1% DV

Fat
50g
77% DV

Protein
16g
32% DV

Carbs
134g
45% DV

Fiber
16g
67% DV