Pistachio Pudding
5
1 can chilled very cold coconut milk
1 1/2 tablespoons maple syrup
1 teaspoon almond extract
1 roughly chopped ripe avocado (Optional)
1/2 cup shelled pistachios
A few whole almonds and/or pistachios for garnish
1 1/2 tablespoons maple syrup
1 teaspoon almond extract
1 roughly chopped ripe avocado (Optional)
1/2 cup shelled pistachios
A few whole almonds and/or pistachios for garnish
This is a very easy recipe and this bright green pudding is certainly as healthy and delicious as it is eye-catching.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1437
Sodium
64mg
2% DV
Fat
127g
196% DV
Protein
21g
43% DV
Carbs
49g
16% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat90g452%
Polysaturated Fat8g54%
Monosaturated Fat28g179%
Cholesterol5mg1%
Sodium64mg2%
Potassium1687mg48%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar27g54%
Vitamin A260IU5%
Vitamin B61mg68%
Vitamin C8mg14%
Calcium176mg17%
Iron17mg97%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.