Pistachio Pudding
5
1 can chilled very cold coconut milk
1 1/2 tablespoons maple syrup
1 teaspoon almond extract
1 roughly chopped ripe avocado (Optional)
1/2 cup shelled pistachios
A few whole almonds and/or pistachios for garnish
1 1/2 tablespoons maple syrup
1 teaspoon almond extract
1 roughly chopped ripe avocado (Optional)
1/2 cup shelled pistachios
A few whole almonds and/or pistachios for garnish
This is a very easy recipe and this bright green pudding is certainly as healthy and delicious as it is eye-catching.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1437
Sodium
64mg
2% DV
Fat
127g
196% DV
Protein
21g
43% DV
Carbs
49g
16% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
90g
452%
Polysaturated Fat
8g
54%
Monosaturated Fat
28g
179%
Cholesterol
5mg
1%
Sodium
64mg
2%
Potassium
1687mg
48%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
44%
Sugar
27g
54%
Vitamin A
260IU
5%
Vitamin B6
1mg
68%
Vitamin C
8mg
14%
Calcium
176mg
17%
Iron
17mg
97%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
