Salads March 10, 2015
Calories
1995
Sodium
211mg
8% DV
Fat
75g
116% DV
Protein
18g
37% DV
Carbs
301g
102% DV
Fiber
18g
75% DV
Pistachio Watergate Salad {Green Fluff}
1592
Classic Pistachio Watergate Salad {aka: green fluff} is creamy comfort food at its best.
1 (3.4 oz.) box instant pistachio pudding mix {or (1 oz.) box sugar-free pudding mix}
1 (8 oz.) container Cool Whip non-dairy whipped topping
1 (20 oz.) can crushed pineapple, undrained
2 1/2 c. mini marshmallows
1/2 c. chopped pecans
1 (8 oz.) container Cool Whip non-dairy whipped topping
1 (20 oz.) can crushed pineapple, undrained
2 1/2 c. mini marshmallows
1/2 c. chopped pecans
Combine dry pudding mix and pineapple {with its juice} in a large mixing bowl; stir until mixed. Add marshmallows and pecans; stir. Add Cool Whip and fold in until well combined.
Cover and refrigerate at...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1995
Sodium
211mg
8% DV
Fat
75g
116% DV
Protein
18g
37% DV
Carbs
301g
102% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 76%
Polysaturated Fat 11g 73%
Monosaturated Fat 48g 303%
Cholesterol 54mg 18%
Sodium 211mg 8%
Potassium 1153mg 32%
Protein 18g 37%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 75%
Sugar 219g 439%
Vitamin A 719IU 14%
Vitamin B6 0.63mg 31%
Vitamin C 48mg 80%
Calcium 223mg 22%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.