Dip
February 08, 2018
See the full directions on my site
Calories
2427
Sodium
276mg
11% DV
Fat
181g
279% DV
Protein
77g
155% DV
Carbs
108g
36% DV
Fiber
33g
133% DV
Pistachio Yogurt Dip
99
Makes 2 cups
2 cups pistachios ( shell removed )
1.5 cups greek yogurt, plain
2 cloves garlic ( minced )
1 tsp lemon zest
1 tsp lemon juice
1/3 cup olive oil
1 pinch red pepper flakes
to taste salt and pepper
2 tbsp parsley ( chopped )
1/4 cup pistachios ( shell removed, chopped )
1.5 cups greek yogurt, plain
2 cloves garlic ( minced )
1 tsp lemon zest
1 tsp lemon juice
1/3 cup olive oil
1 pinch red pepper flakes
to taste salt and pepper
2 tbsp parsley ( chopped )
1/4 cup pistachios ( shell removed, chopped )
- In a high powered blender or food processor, combine the pistachios, garlic, lemon zest and lemon juice.
- Pulse until very fine consistency and smooth texture
- With motor running,...
See the full directions on my site
Nutritions
Calories
2427
Sodium
276mg
11% DV
Fat
181g
279% DV
Protein
77g
155% DV
Carbs
108g
36% DV
Fiber
33g
133% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
28g
143%
Polysaturated Fat
34g
217%
Monosaturated Fat
118g
738%
Cholesterol
25mg
8%
Sodium
276mg
11%
Potassium
3826mg
109%
Protein
77g
155%
% DAILY VALUE*
Total Carbohydrate
Fiber
33g
133%
Sugar
47g
94%
Vitamin A
1397IU
27%
Vitamin B6
5mg
286%
Vitamin C
32mg
54%
Calcium
1019mg
101%
Iron
12mg
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.