Snacks

Pitaya Bowl

SunkissedKitchen
July 17, 2018
20

These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. The Pitaya Bowl craze is popular in juice shops for a reason – pitaya (dragon fruit) is full of antioxidants, and is a low calorie, nutrient dense fruit. A pitaya bowl is a great vegan or paleo breakfast option.

2
1 banana ( chopped and frozen )
1 cup mango ( chopped and frozen )
1 cup dragon fruit ( chopped and frozen )
1/4 cup coconut milk ( canned, full fat )
  1. Add the frozen fruit to a food processor. Allow to sit at room temperature for about 5 minutes to gently thaw before beginning to process.
  2. Add coconut milk, and then process until very...
    See the full directions on my site
Nutritions

Calories
321

Sodium
196mg
8% DV

Fat
10g
16% DV

Protein
6g
12% DV

Carbs
57g
19% DV

Fiber
6g
25% DV

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