Breakfast

Pitaya Bowl

SunkissedKitchen
September 07, 2018
104

These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. The Pitaya Bowl craze is popular in juice shops for a reason – pitaya (dragon fruit) is full of antioxidants, and is a low calorie, nutrient dense fruit. A pitaya bowl is a great vegan or paleo breakfast option.

1
Pitaya Bowl:
1 banana ( chopped and frozen )
1 cup mango ( chopped and frozen )
1 cup dragon fruit ( chopped and frozen )
1/4 cup coconut milk ( canned, full fat )
Toppings:
coconut
fresh fruit
nuts, nut butter
granola
chocolate chips
  1. Add the frozen fruit to a food processor. Allow to sit at room temperature for about 5 minutes to gently thaw before beginning to process.
  2. Add coconut milk, and then process until very...

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Nutritions

Calories
642

Sodium
391mg
16% DV

Fat
20g
32% DV

Protein
12g
25% DV

Carbs
115g
39% DV

Fiber
12g
50% DV